Interest list · Mental Health Quest 2027

Become the mentally strongest version of yourself

A unique mental wellbeing retreat, designed by psychologists. In 2027 we are going to Cape Town and Zanzibar. Soon you will find everything about the Quest here. For now, we would love to know: where would you like to go, and what would you like to work on?

The Quest

What your week looks like

Mornings: walk & Deep Dive

Every morning starts with a beautiful walk, up the mountain or along the beach. You walk, you talk, and then you dive into the theme of the day with our psychologists: stress, patterns, relationships, self-care, choices and what really matters to you.

Bongeka teaching a yoga class at Thembisa Ratanga, with participants in the background

Afternoons: out and about

In the afternoons you join workshops we know are good for your mental health. You sing, you dance, you move, you make art or you step onto a surfboard. Guided by inspiring role models from Cape Town and Zanzibar who use exactly this every week to strengthen resilience in their own communities.

Everything is taken care of

Your accommodation, breakfast and lunch, programme transport and your airport transfers both ways. All you need to book is your flight. (So who knows, maybe you add a little holiday afterwards.)

8 programme days

8 to 12 participants

Designed by psychologists

10% early bird via the interest list

→  Add me to the interest list

Mental Health Quest 2027

Add yourself to the interest list

Five short questions about what you are looking for. You are the first to know when the Quest goes live. No commitment.

Participants raising their arms together outdoors

Mental Health Quest 2027

Where would you like to go?

Woman on a traditional dhow boat off the Zanzibar coast

Mental Health Quest 2027

What would you like to work on?

Participants with surfboards on the beach

Adventure

How active are you?

Group of participants with yoga mats after an outdoor session

Cape Town or Zanzibar

Choose your moment

Participants on a cycling tour in Cape Town

Almost done

One more step

Group of participants in front of a mountain in Cape Town

Done

Hope to see you soon!

01 / Destination

Where would you most like to go?

You can tick both.

Please choose at least one destination.

What would you most like to work on?

Choose as many as you like.

Choose at least one theme.

How do you feel about adventure?

The Quest is an active week, with walks, workshops and adventure. Nobody needs to be good at any of it.

Choose one answer.

When and how would you like to join?

Room

Choose a room.

Almost done. Who are you?

So we know who to tell first.

Please enter your name.
Please enter a valid email address.
No commitment. Join the list and book as soon as the Quest goes live, and you get a 10% early bird discount.
✓

You're on the list!

As soon as the Quest goes live, you'll be the first to know. With your early bird discount included.

→  Book an introductory call

Any questions? Email us at info@ukomelela.com.

The destinations

Two destinations in 2027

Every Quest has the same foundation: a walk and a Deep Dive in the morning, a workshop with a local organisation in the afternoon and dinner together in the evening. The place makes each Quest different.

View over Cape Town from Lion's Head

January, March or April 2027

Cape Town

Mountains, ocean and a city full of resilience. You hike, surf, play rugby and dance with role models from Cape Town.

Explore Cape Town →
Traditional dhow boat off the Zanzibar coast

1 to 9 October 2027

Zanzibar

There is something special about Zanzibar. Beach walks, kickboxing, acrobatics and music with role models from the island.

Explore Zanzibar →
→  Add me to the interest list

Rather have a quick call with us first?

Still unsure, or would you like to know whether the Quest is right for you first? Book a short call.

→  Book an introductory call

Designed by psychologists. Backed by science. Made for practice.

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